Therapy for New Parents

One in ten pregnant or postpartum individuals experience depression, with up to 20% affected by perinatal mood disorders. Sadly, nearly half remain undiagnosed . Therapy—especially body-informed and relational approaches—contributes to better outcomes for both parents and children. We use somatic and EFT practices to address anxiety, postpartum depression, identity change, and relationship shifts. With flexible scheduling aimed at supporting new families, we help you navigate this pivotal time with care and resilience.